Water- the lifeblood of all living beings is a subject of much intrigue to mankind. Ice, water, steam the three forms of H2O are overpowering mighty forces of the universe. Technically, from the ‘Physics’ point of view they are not forces in themselves (water and its forms are all 3 different states of matter) but can exert tremendous forces both good and bad.
Let me focus on the good first. Water is pure and so humble. It has no shape or form of its own. No taste. It takes the form of the container in which put and acquires the taste of the flavourings it is subjected to, completely losing its own identity. This is so difficult, to lose your own identity, but water does it so easily. Mix it with some fruit concentrate it becomes a refreshing drink, add a tea bag, and no one will call it water anymore!
According to the yogic philosophy, water is breath.To quote from renowned dietician and author Rujuta Diwekar’s book , Don’t Lose Out,Work Out, “drinking water is like a pranayama practice, and just like you can’t rush through pranayama, you sit for it with certain protocol, you should accord the same treatment to water”.
Water is healing and soothing. One can live without food but not water as about 60% of our body is made up of water. Daily intake of at least 8 glasses of water per day can help to eradicate and cure several health problems as harmful toxins get flushed out of the system. Externally too, a refreshing shower after a grueling day at work or sweating it out in the kitchen is like a balm for sore nerves. The pitter-patter of the water drops on the skin immediately transports the self into a blissful state banishing all signs of physical or emotional stress.
Care for a bubbly topped with crushed ice? Can you imagine lemon ice tea minus the ice? Well this frozen wonder is an important part of our day to day lives and is also an integral part of medical treatment and industry.
Who hasn’t heard of the steam engine and the steam iron? Steam is powerful – it has the power to push and to smoothen and to burn. In fact steam burns can be even more painful than water at 100 degree centigrade because of the extra latent heat that steam possesses. Steam is also used to run turbines in a nuclear power reactor.
Heaven forbid, water and its forms can cause utmost devastation and damage when uncontrolled and nature decides to unleash its fury on unsuspecting beings. The tsunami in 2004 in Indian ocean and more recently in Japan have left behind many scars. Recent flooding in the Kashmir valley has caused immense destruction. A mighty ship Titanic, sunk due to the impact of a collision with an iceberg. And we have already said that steam has the power to burn. The more one thinks about the impact of H2O in our lives , the more awestruck it makes us feel.
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